$89 Intro Offer: 1 private session+1 group reformer class+1 group mat class

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    • Home
    • pricing & memberships
    • contact us
    • our team
    • OUR SCHDULE
    • STUDIO POLICIES
    • Class description
  • Home
  • pricing & memberships
  • contact us
  • our team
  • OUR SCHDULE
  • STUDIO POLICIES
  • Class description

Class Description (50 mins)

Private Session

Intermediate Class

Private Session

Thoughtfully designed based your experience level, movement history, and goals - not a preset routine.

Your session may include a customized combination of:

  • Cadillac: supportive strength, mobility, and spinal decompression 
  • Reformer: full-body strength, control, and flow.
  • Wunda Chair: powerful core work, balance, and functional strength
  • Spine 

Thoughtfully designed based your experience level, movement history, and goals - not a preset routine.

Your session may include a customized combination of:

  • Cadillac: supportive strength, mobility, and spinal decompression 
  • Reformer: full-body strength, control, and flow.
  • Wunda Chair: powerful core work, balance, and functional strength
  • Spine Corrector: posture, alignment, and spinal mobility
  • Ladder Barrel: flexibility, extension, and deep core connection.

Basic Reformer

Intermediate Class

Private Session

Perfect for beginners or those new to Pilates. Learn the fundamentals, build core strength, and move with confidence.


Intermediate Class

Intermediate Class

Intermediate Class

For students with some Pilates experience. Challenge your body with stronger, more flowing sequences. 

Advanced Class

Semi-Private Session

Intermediate Class

For experienced practitioners. Master complex movements for strength, control, and precision. 

Semi-Private Session

Semi-Private Session

Semi-Private Session

Personalized Pilates for two, giving focused attention to, support, and results together.

Love yourself

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