$89 Intro Offer: 1 private session+1 group reformer class+1 group mat class

  • Home
  • pricing & memberships
  • contact us
  • our team
  • OUR SCHDULE
  • STUDIO POLICIES
  • Class description
  • More
    • Home
    • pricing & memberships
    • contact us
    • our team
    • OUR SCHDULE
    • STUDIO POLICIES
    • Class description
  • Home
  • pricing & memberships
  • contact us
  • our team
  • OUR SCHDULE
  • STUDIO POLICIES
  • Class description

our studio policies

  • All sale are final.

  • Grip socks are required for all class. 

  • Wear comfortable workout attire.

  • We are not responsible for lost or stolen items.

  • All classes or private sessions (including duets) must be cancelled within 24 hours of appointment time or you will be charged the price of the session.

  • All packages purchased expire 6 months from date of purchase. All sale are final, no refund. 

  • A class is subject to cancellation 2 hours prior to its scheduled start time if there is no enrollment.

  • A two-student minimum is needed in order to hold a group class. If you are the only student signed for class, you can opt to move to a different class or stay at that time and take a private session at the discount price $69 of the $89 private session.

Love yourself

Copyright © 2026 Fit and Flow Studio - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept