Pilates for everyone
This 30 mins class is for 1st time/brand new clients only. It's designed to help you learn how to use the reformer and prepare you for a regular group class.
This class is ideal for beginner or returning to basics, older adults or those recovering from injuries or anyone seeking a less intense workout while still building strength and flexibility.
This class is your next step up if you feel comfortable in the Essentials classes and it starts to feel too easy, slightly faster pace than Essentials Pilates. All level class will leave you feeling stronger, more flexing and rejuvenated, this class offers something for everyone.
This class is ideal for experienced partitioners, will help you unlock new levels of body awareness.
50 mins Private Reformer class is a one-on-one Pilates session with a certified instructor. Tailored to your fitness level, goals, and needs, it offers personalized attention to refine technique, address specific concerns (e.g.,injury recovery, posture or athletic performance), and progress at your pace.
2 Clients must attend the class together. A Duet Private Session is a semi-private Pilates class for two participants, each using their own Reformer machine, guided by a certified instructor. The session combines personalized attention with the motivational and social benefits of sharing the experience, tailored to the fitness levels, goals and need of both participants.
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